The Best Chiropractic Care in London, ON
Take care of yourself
You Deserve it
Feel great
Every day
Are you experiencing pain in your back, neck, or joints? Are you looking for a natural way to feel better? Millions of people have already discovered the benefits of chiropractic care. It’s one of the world’s most popular forms of alternative medicine, and with good reason – it works! Chiropractic care is a natural, drug-free way to help your body heal and function at its best. Chiropractic care can alleviate pain and support your body's natural healing processes, helping you recover and feel better faster.
You don’t have to live with the pain any longer. At Cafe of Life Chiropractic Studio, our qualified chiropractors are here to help you live life to the fullest in a vibrant and nurturing atmosphere. Chiropractic care can help you get relief from many common conditions, including chronic back pain, subacute neck pain, headaches, and joint pain. Our holistic approach to health and well-being focuses on improved mobility, better posture, and enhancing your overall well being. And if you suffer from chronic conditions like asthma or allergies, chiropractic care may also help improve your symptoms. Chiropractic care can also help alleviate stress and support both your physical and mental health.
15
YEARS EXPERIENCE
10x
VOTED BEST OF LONDON
+350
5 STAR GOOGLE REVIEWS
Chiropractic Can Help
Whether you’re seeking more energy, a healthier pregnancy, better development for your child, or an athletic edge, chiropractic care meets you where you are. At the Cafe of Life, we offer specialized care for every stage of life — because thriving should be your natural state.
Vitalistic
Unlock improved wellness with chiropractic care! Fine-tune vitality, boost your energy, and sharpen your mental focus.
Prenatal
Chiropractic can enhance maternal health and aid in proper baby positioning for a safer, more comfortable pregnancy.
Pediatric
A healthy nervous system is key for your child's growth. Gentle chiropractic care can support development from day one.
Sports
Movement is life — but it stresses the body too. Chiropractic can boost performance, speed recovery, and prevent injury..
Chiropractic Can Help!
Many people come to us after years of trying everything else—often as a last resort. But chiropractic care doesn’t have to be the last stop on your journey to feeling better.You don’t need a specific symptom or diagnosis to benefit, but if you’re dealing with any of the common issues listed below, we’d love to help you find relief and feel your best.
Spine-Related Conditions
Back Pain
Neck Pain
Herniated Disc
Sciatica
Spinal Stenosis
Scoliosis
Joint and Extremity Issues
Shoulder Pain
Elderly Mobility Issues
Elderly Mobility and stiffness Issues
Carpal Tunnel Syndrome
Hip, Knee, Elbow and Ankle Pain
Plantar Fasciitis
Injuries and Overuse Conditions
Whiplash and Auto Accidents
Sports Injuries
Repetitive Strain Injuries (RSIs)
Workplace Injuries
Nervous System Conditions
Headaches and Related Disorders
Tension Headaches
Cervicogenic Headaches
Posture & Movement Disorders
Poor Posture / Tech Neck
Postural Imbalances
Gait and walking Issues
Pregnancy Issues
Pediatric Issues
Nerve Compression Syndromes
NICE TO MEET YOU
The Cafe team
Dr. Joel Richards
Chiropractor
Emily
Front Desk
Deborah
Front Desk
Anjel-Lynn
Tech CA
Brent
Manger
Getting started
is easy
What to expect during your New Person visit at the Cafe of Life.
Book a First Visit
Schedule a time that works for you to meet with Dr. Joel for a one-on-one discovery conversation, complete a quick and easy assessment screening, and take the first steps toward better health.
Schedule a Follow-Up
Come back to review your assessment results and discuss a personalized care plan with Dr. Joel. At this visit, you can choose to begin care with your first chiropractic adjustment.
Start Feeling Relief
With your custom care plan in place—one you helped create — you’ll begin chiropractic adjustments to correct underlying dysfunction and support healthier nerve function.
Common Symptoms & Conditions
Many people come to us after years of trying everything else—often as a last resort. But chiropractic care doesn’t have to be the last stop on your journey to feeling better. You don’t need a specific symptom or diagnosis to benefit, but if you’re dealing with any of the common issues listed below, we’d love to help you find relief and feel your best.
Chiropractic Care
Your spine and nervous system run your body. If there is interference in that system, your body will not work as designed. In time, that interference will lead to breakdowns and result in unwanted symptoms. Chiropractors check and adjust the spine. When we evaluate, we're assessing the severity of the misalignments in the back and neck. If they exist, we start a correction process.
Through that corrective process, the spine begins to heal and becomes more mobile. Communication in the nervous system becomes more functional. As a result of this improved function, the symptoms you came in with begin to disappear. We care for people of all ages with various uncomfortable symptoms. From babies suffering from feeding problems to athletes enduring sports injuries, we are here to help.
Back & Neck Pain
Disc Problems
Colic & Ear Infections
Dizziness, Headaches & Migraines
Numbness & Tingling
Sleep issues & Restlessness
Poor Range of Motion
Pregnancy Issues
Ringing in the Ears
Experience better health and enhance your energy and vitality
What our Practice Members say
Real Londoners, just like you, are sharing their experiences at Cafe of Life — and they’re loving it!
With over 325 five-star Google reviews, you can feel confident you’re in great hands
with Dr. Joel and the Cafe team.
Prenatal Care
As a developing human being takes over the womb for the next nine months, many changes occur in the mom's body. These include structural changes, hormonal fluctuations, weight gain, shifts in the balance of the weight-bearing joints, and emotional disruptions. We can make that experience as pleasant as possible for you andn your developing baby.
The Webster Technique involves a specific chiropractic analysis of the pelvis, emphasizing the positioning of the sacrum and the sacroiliac joints during pregnancy. It helps to create an optimal environment for the growing fetus, with a lessening of unwanted symptoms.
Through this specific style of chiropractic care, you'll have a better chance of experiencing the birth plan you're hoping to have. The Webster Technique is exceptionally gentle and successful worldwide. We want to help you optimize this wonderful time in your life.
Back Pain
Constipation
Fatigue
Headaches
Round ligament pain
Sciatica
Correct positioning of the baby in-utero for easier delivery
Find us on Instagram
Pediatric Chiropractic
Pediatric chiropractic is a gentle chiropractic adjustment explicitly designed for the unique needs of newborns, babies, and children. The nervous system controls all functions in the body. That means that it's crucial for children as young as a day old to get off to a great start in life by optimizing that function. Research has shown that 80% of all normal births include some damage to the upper neck of the baby. Therefore, kids need to have a spinal checkup as soon as possible.
As children pass through the developmental stages of growth, they become prone to various unwanted symptoms. Chiropractic care has demonstrated tremendous success in helping children. Our care is tailored to the size of the patient. The smaller the patient, the gentler the adjustment. For instance, when caring for newborns and babies, the force of a spinal correction is like the mild pressure used to check a tomato's ripeness. It would be similar to the touch of a fingertip on an eyeball.
ADD & ADHD
Autism
Colic
Constipation
Ear infections
Feeding difficulties & Reflux
Bed wetting & Sleep difficulties
Chiropractic care kids grow up healthier and happier.
Meet Dr. Joel Richards
For almost 20 years, Dr. Joel Richards has been serving the needs of London residents by helping them to live their best life. He has particular expertise in delivering top-notch prenatal and pediatric care. Growing families trust in his gentle approach and considerable talents.
Dr. Joel has had firsthand experience in knowing what chiropractic care can accomplish. "When I was in my teens, I was diagnosed with what is now known as ADHD. I was aggressive and out of control. My parents took me to see a chiropractor. Within months, I went from a straight-C student to a straight-A student. I could pay attention; I could sit still. I could even read a book, which I'd never been able to do before!"
"Chiropractic changed my life"
Dr. Joel received his Doctor of Chiropractic degree from Parker College of Chiropractic in Dallas, Texas. One of his most emotional career success stories occurred on the day his second child was born. His wife had to endure long labour, and when his son was delivered, he wasn't breathing. "The doctors rushed my baby into a backroom, and I hurriedly followed them. They told me I couldn't enter the room, but I paid no attention.
Helplessly I watched as they tried to revive my son. Nothing was working.
I knew that the trauma of the birth process itself could create misalignments in an infant's neck. So, I did what I knew had to be done. I proceeded to adjust the upper cervical area of my newborn son. He began to breathe, to revive." At that moment, Dr. Joel knew, without a doubt, that chiropractic care was life-changing for everyone. No matter where you are on the spectrum of health, chiropractic care can help you make a U-turn towards better health and function.
Sports Chiropractic
When you push your body through training, it naturally leads to physical stress — tightness, imbalances, and sometimes even injury. Whether you’re a professional athlete, a competitive amateur, or simply love to move, sports chiropractic can help you stay strong, recover faster, and perform at your best. With nearly 20 years of experience working with aging athletes, youth competitors, and weekend warriors, Dr. Joel and the Cafe of Life team are committed to keeping you active, resilient, and performing at your peak potential.
Dr. Joel understands the demands of athletic training firsthand. With a background in competitive sports, personal training, and owning a CrossFit gym, he knows the aches, the setbacks, and the drive it takes to stay at the top of your game. His approach focuses on optimizing joint function, restoring mobility, and addressing small issues before they become bigger problems — helping you move better, train smarter, and recover stronger.
CrossFit
Weightlifting
Hockey
Football
Rock Climbing
and more...
From Sideline to finish line, we can help you get perform better
Frequently Asked Questions
How long will my first visit take?
Your initial consultation and subsequent follow-up report are typically the longest visits you'll ever have at our office. They usually take around 30- 40 minutes, but we recommend planning to take an hour just in case things run over. To help keep your appointment on schedule, we recommend arriving on time with your intake forms completed or submitted in advance.
How long does a regular visits take?
Once you’ve started care, most regular visits take just 10 to 15 minutes—sometimes even less. We aim to keep your appointments efficient while still delivering the highest level of care.
Is Chiropractic safe?
Absolutely. Chiropractic care is widely considered one of the safest, drug-free, and non-invasive approaches for addressing neuromusculoskeletal issues. Dr. Joel is a fully licensed professional with extensive training, ensuring every adjustment is performed with skill and care. You’ll always be informed about what to expect—there are no surprises, and nothing will ever be done without your full readiness and consent.
Can chiropractic care help with headaches and migraines?
Absolutely! Many of our patients find relief from headaches and migraines with chiropractic adjustments.
Do I need a doctor’s referral to see a chiropractor?
No referral is needed! You can book your first visit directly with us—no extra steps required. During your initial assessment, you’ll have a one-on-one discovery conversation with Dr. Joel to explore your needs and see how chiropractic care can support your health goals.
Do you offer direct billing to my insurance?
We do not direct bill insurance providers. This means we don’t communicate directly with your insurance provider or submit claims on your behalf. This helps keep our administrative costs low and appointments affordable. If you have extended health benefits, we’re happy to provide a detailed statement after each visit—or after a group of visits—that you can submit directly to your insurance provider for reimbursement. In many cases, this can be done right from an app on your phone right after your appointment.
We recommend checking your specific insurance coverage before your first visit so you’ll know exactly what’s covered and what to expect.
No benefits? No problem. Many of our practice members don’t have or use extended coverage. Instead, we can issue an annual tax receipt that you can use when filing your taxes.
About Us
The Cafe of Life has been serving the London, Ontario community since 2006. Known for its strong focus on family wellness, the studio welcomes everyone, from children and expectant mothers to seniors and weekend warriors. Dr. Joel and his team are passionate about helping people unlock vibrant, healthy lives through chiropractic care that supports the body’s natural ability to heal and thrive.
At The Cafe of Life, we believe every person is designed to be extraordinary. When the nervous system functions clearly and without interference, the result is less pain, improved function, and greater overall well-being. We witness lives transform every day, from patients finally finding relief from chronic migraines to infants experiencing comfort after severe reflux. With advanced diagnostic technology, personalized care, and a warm, welcoming environment, Dr. Joel and his team are here to support you and your family every step of the way.
A warm, welcoming environment for all ages
Personalized care tailored to you
Gentle, effective chiropractic techniques
Convenient appointment scheduling
Family-friendly hours built for 9–5 lifestyles
A holistic approach that looks beyond your symptoms
Peace of mind that you're in good hands.
Dr. Joel is an expert in Neuro-Structural Restoration and has hundreds of hours of post-graduate education in nutrition, exercise science, pediatrics, pregnancy, neuroscience, chiropractic technique, leadership, and communication. Not to mention, over 300 five star reviews on Google and Rate MD. What sets the Cafe of Life apart from other offices is that we care about how you feel and guarantee to do our best to help you get better results faster.
Before the award was retired in 2024, the Cafe of Life received the Best of London Award from 2012-2023.
Start feeling
Better today!
If you or someone you love suffers from a painful or chronic condition, we invite you to contact our London, Ontario practice. Schedule your consultation with Dr. Joel Richards today! We'll let you know if we can be of help. If not, we'll let you know who can help. We offer free parking and late hours.
Get In Touch With Us
Address
394 Oxford St. E, London, Ontario N6A 1V7
We're located between Waterloo and Colborne St., next to the Cross Current Dive Shop.
[email protected]
Phone Number
519-439-5353
Google Profile
https://g.co/kgs/qf7T4eU
Office Hours
Monday
4:00pm - 7:00pm
Tuesday
11:00am – 1:00pm
4:00pm - 7:00pm
Wednesday
11:00am – 1:00pm
4:00pm - 7:00pm
Thursday
11:00am – 1:00pm
4:00pm - 7:00pm
Parking
Complimentary parking is available in front of the Cafe of Life or behind the building. To access rear parking, use the lane on the right side of the building
