Symptoms & Conditions

Shoulder Pain

Chiropractic Care for Shoulder Pain in London, ON

Shoulder pain can make everyday activities like lifting, reaching, or even sleeping feel uncomfortable and frustrating. At Cafe of Life Chiropractic Studio, we offer chiropractic care for shoulder pain in London to provide complimentary support that helps you move more freely and regain comfort in your daily routine. If you are experiencing shoulder pain, book a consultation with us today to start your path to relief.

Book Your New Person Visit

What Is Shoulder Pain?

Shoulder pain is any discomfort, soreness, or stiffness in the shoulder joint, which is the most mobile joint in the human body. It helps you perform daily activities like reaching for objects, lifting things, or moving your arm in different directions. When the shoulder doesn’t move the way it should, it can affect your muscles, spine, and overall health.

There are many causes of shoulder pain. It can be due to repetitive motion, lifting objects improperly, or carrying objects that strain the muscles and tendons around the joint. Spinal misalignments and abnormal curvature of the spine can also put unnecessary pressure on the shoulder, causing discomfort. Shoulder impingement syndrome and rotator cuff issues are also common causes of shoulder pain. If these issues are not addressed properly, they can affect your range of motion, well-being, and daily comfort.

The symptoms of shoulder pain vary depending on the cause. Common signs include pain when lifting or reaching, weakness in the arm, and stiffness or swelling around the shoulder. You may also notice limited range of motion or difficulty sleeping on the affected side. Pain can also radiate to nearby areas like the upper back or neck. These symptoms can interfere with daily activities and reduce your overall quality of life.

Types of Shoulder Pains

There are different types of shoulder pain that vary based on the cause, intensity, and location. Some people experience upper shoulder pain due to muscle strain, while others struggle with stiffness in the middle of the shoulder joint. Knowing the specific type of pain is the first step in finding the right support for relief.

Rotator Cuff Injuries

Rotator cuff injuries cause pain in the upper shoulder and make it difficult to lift or rotate the arm. These injuries can be due to repetitive movements or strain to the shoulder’s supporting muscles and tendons.

Bursitis

Bursitis is a painful condition that affects the middle part of the shoulder joint. It occurs when the small, fluid-filled sacs known as bursae become inflamed due to overuse or pressure.

Frozen Shoulder

Frozen shoulder causes stiffness and reduced motion in the shoulder joint, typically in the middle region. It develops gradually and can severely restrict motion if not supported properly.

Osteoarthritis

Osteoarthritis in the shoulder leads to the breakdown of cartilage in the middle joint. This condition results in pain, inflammation, and difficulty in performing basic movements like reaching or carrying objects.

Benefits of Chiropractic Care for Shoulder Pain

Chiropractic care for shoulder pain in London offers many supportive benefits that may improve your quality of life. It helps address mobility issues, relieves discomfort, and enhances overall function of the shoulder and spine.

Improves Shoulder Joint Motion: Chiropractic adjustments can restore healthy motion to the shoulder joint. Improved mobility can make it easier to return to your normal activities with less discomfort.
Reduces Inflammation and Tension: Chiropractic care uses spinal adjustments to reduce inflammation and tension in the muscles. This means natural and lasting pain relief.
Supports Surrounding Muscles and Spine: Fixing spinal misalignments and muscle imbalances helps the shoulder function better. Proper support for the spine and surrounding muscles means better posture and overall comfort.
Non-Invasive and Drug-Free Option: Chiropractic care is a non-invasive and medication-free way to support shoulder conditions. This natural approach is safe and gentle.

Chiropractic Procedure for Shoulder Pain

At Cafe of Life Chiropractic Studio, we use only chiropractic methods recommended by the Canadian Chiropractic Association to support shoulder pain. Our goal is to support joint function, reduce pain, and improve mobility without medication or surgery.

First Visit and Consultation: We ask questions about your shoulder pain, when it started, and what makes it better or worse. This helps us understand your situation and plan your care.
Chiropractic Assessment and Physical Examination: We check your posture, shoulder movement, and spinal alignment. We also test how your shoulder and surrounding areas respond to movement and pressure.
Spinal Analysis and Detection of Subluxations: We look for spinal misalignments, also called subluxations, that may be affecting your nerves. These misalignments can cause or contribute to shoulder pain.
Chiropractic Adjustments: We apply gentle, hands-on movements to your spine, especially in the neck and upper back. These adjustments help improve alignment and joint motion.
Shoulder Joint Mobilization (Chiropractic Technique): We use light, controlled movements to help the shoulder joint move more freely. This reduces stiffness and improves range of motion.
Reassessment and Progress Monitoring: After each adjustment, we check your motion and symptoms. We use this information to track your progress over time.
Postural Guidance and Chiropractic Recommendations: We give you postural tips and movement advice to support your spine and shoulder. These changes help prevent future strain and support healing.

Why Choose Cafe of Life Chiropractic Studio?

Cafe of Life Chiropractic Studio is dedicated to supportive chiropractic care for shoulder pain in London. We listen, we care, and we create wellness plans that work with your body, not against it. Our care is about your health, comfort, and living without limits.

Experienced and Compassionate Chiropractors: Our team understands shoulder pain and how it affects daily life. We use thoughtful techniques to provide safe and gentle care.
Natural and Non-Invasive Care: We don’t use medication or surgery. Instead, we use chiropractic adjustments to reduce pain and improve mobility.
Patient Focused: Every care plan is tailored to you. From your first visit, we treat you as a partner in your wellness journey.
Warm and Welcoming Environment: Our clinic is a calm and positive space where you can feel safe and supported. We want every visit to be a step forward in your journey to better health.

Frequently Asked Questions

Will the chiropractor be able to tell exactly what’s wrong with my shoulder?

Yes, during your first visit we conduct a full evaluation that includes a physical examination and discussion of your symptoms. We look for signs of joint restriction, spinal misalignments, and muscle imbalance. If we believe further testing is needed, we will make the appropriate referral. Our goal is to understand the cause of your discomfort and offer support where chiropractic care can help. We aim to provide the best possible guidance for your condition.

Will the procedure be painful or involve any cracking or popping?

Chiropractic care should not be painful. Some patients may hear a popping sound during an adjustment, which is simply gas releasing from the joint. We always use gentle techniques and explain everything in advance. If you prefer not to hear any sounds or want a softer method, we have several options available. Your comfort and safety are our top priorities.

How many sessions will I need to fix my shoulder pain?

The number of sessions depends on the severity of your shoulder pain and how your body responds to care. Some people feel better after just a few visits, while others may need more time. We monitor your progress and make adjustments to your plan as needed. Our goal is to help you feel relief and restore function at a pace that suits your body. We will always keep you informed and involved in your care.

How long does each appointment usually last?

Your first appointment typically takes around 45 to 60 minutes, including the consultation and examination. Follow-up visits are usually shorter, lasting between 15 and 30 minutes. We value your time and make sure every visit is focused and productive. Our approach ensures you get the care you need without feeling rushed. We also leave time to answer any questions you may have.

Can I continue working out or doing physical activity in between sessions?

In most cases, you can continue physical activity, but we may suggest modifications. Depending on your condition, we might recommend avoiding certain movements like heavy lifting or overhead reaching. Staying active is important, and we’ll guide you on safe exercises that support healing. We’ll also share tips on posture and body mechanics to protect your shoulder. Our goal is to help you recover without giving up the activities you enjoy.

You do not have to live with shoulder pain. At Cafe of Life Chiropractic Studio, we offer chiropractic care for shoulder pain in London to support your mobility, comfort, and well-being. Whether you're struggling with a recent injury or long-term discomfort, we’re here to help you find relief. Call us today at (519) 439-5353 to schedule a consultation and take the first step toward restoring motion and comfort in your shoulder.

We look forward to welcoming you to our studio and supporting your wellness journey.