Symptoms & Conditions

Elbow Pain

Chiropractic Care for Elbow Pain in London, ON

You twist your arm slightly to grab a coffee mug and feel a sudden, sharp pain in your elbow. At Cafe of Life Chiropractic Studio, we offer chiropractic care that provides complimentary support for individuals experiencing elbow pain. If you're ready to feel better, we invite you to book a consultation and take the first step toward relief.

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What Is Elbow Pain?

Elbow pain is discomfort or soreness in the area around the elbow joint. It can come on suddenly or develop over time, depending on the cause. This kind of pain makes it hard to do daily tasks like lifting, twisting, or even resting your arm.

There are many reasons for elbow pain. It can be from repetitive movements, overuse, or strain on the muscles and tendons around the joint. Some common causes are sports injuries, poor posture, repetitive strain, or conditions like tennis elbow, golfer’s elbow, or even neck pain that radiates down the arm.

The common symptoms of elbow pain are tenderness and aching or sharp pain in the joint or surrounding areas. You may also feel stiffness, swelling, or tingling. In many cases, elbow pain is related to tendon inflammation leading to tennis elbow symptoms or other types of chronic tendon injuries.

Types of Elbow Pains

Elbow pain can vary depending on the area of the elbow that is affected. Some people feel pain on the outside of the elbow, others on the inside or deep in the joint. The most common types of elbow pain are tennis elbow and golfer’s elbow.

Tennis Elbow

Tennis elbow, also called lateral epicondylitis, is a condition that causes pain on the outside of the elbow. This type of pain often develops from repetitive arm and wrist movements, especially involving the extensor carpi radialis brevis muscle. The pain gets worse when lifting objects or using your hand for gripping.

Golfer’s Elbow

Benefits of Chiropractic Care for Elbow Pain

Chiropractic care is a natural approach to managing elbow pain and overall wellness. It’s not a direct medical treatment but rather complementary support to help your body move and feel better.

Restores Joint Function: Chiropractic care uses gentle techniques to improve joint function in the elbow, helping reduce stiffness and support easier movement.
Reduces Muscle Tension: Through manual therapy and massage therapy, we help release tight musculature in the forearm and upper arm, which may ease stress on the elbow.
Supports Pain Relief: By improving alignment and movement, chiropractic adjustments can reduce pain signals and relieve pressure on irritated nerves and muscles.
Enhances Blood Circulation: Specific soft tissue techniques help to improve blood circulation, allowing more oxygen and nutrients to reach sore or damaged tissues.

Chiropractic Procedure for Elbow Pain

At Cafe of Life Chiropractic Studio, we offer a gentle and personalized chiropractic process for people with chronic elbow pain, repetitive strain, or sports-related issues.

Initial Consultation and Health History: We begin by discussing your medical history, daily habits, work activities, and any past injuries. This gives us a complete picture of what may be contributing to your discomfort.
Physical Evaluation: We conduct a full physical assessment of your elbow joint, as well as the spine, shoulder, and forearm muscles. This helps us identify tension, misalignments, or areas of stress.
Chiropractic Adjustments: Gentle chiropractic adjustments may be used to help realign joints in the spine, shoulder, or wrist. These hands-on manual adjustments can support the healing process and help relieve pain.
Supportive Techniques: Depending on your needs, we may suggest light stretching, or lifestyle modifications. These non-invasive solutions help reduce inflammation and support recovery.
At-Home Advice and Movement Tips: We provide simple, at-home guidance, such as posture tips and light stretches, to support your exercise routine and help prevent future injuries.

Why Choose Cafe of Life Chiropractic Studio?

At Cafe of Life Chiropractic Studio, we help people feel better and move better. We support your body’s natural ability to heal and thrive. You can count on us for compassionate care and professional support.

Qualified Chiropractors: Our team includes experienced and qualified chiropractors who follow evidence-informed practices supported by organizations like the Canadian Chiropractic Association.
Personalized Care Plans: We build a customized care plan based on your symptoms, lifestyle, and goals. Each plan is designed to support you through every stage of recovery.
Supportive Team Environment: Our team works together, including skilled massage therapists, to create a welcoming space where you can focus on healing and personal growth.
Whole-Body Wellness Approach: We look beyond the elbow and assess your posture, nervous system, and how your whole body is working together. This helps improve your overall musculoskeletal health.

Frequently Asked Questions

Does insurance usually cover chiropractic treatment for elbow pain?

Yes, many extended health care insurance plans include chiropractic coverage. We recommend checking with your provider to confirm your plan’s details. If you need help, we can assist with forms or paperwork. We do not directly treat medical conditions, but our care can support your recovery process and reduce pain. We can answer any questions you have about your insurance.

Will you be able to diagnose the root cause of my elbow pain?

We do not diagnose in the way a medical doctor does, but we use thorough assessments to understand how your body is functioning. We look at how posture, movement, and stress may be impacting your elbow. We’ll examine your elbow as well as related areas like the spine and shoulders. This helps us offer care that supports your body as a whole. If we think additional testing is needed, we’ll suggest the next steps.

Can chiropractic care prevent my elbow pain from coming back?

Chiropractic care can help you avoid future discomfort by addressing alignment, movement patterns, and posture. Our supportive care also includes lifestyle guidance and exercises that reduce the risk of injury. We can’t guarantee elbow pain won’t return, but we aim to help you build healthy habits that keep you moving well. With regular care, many of our clients experience fewer flare-ups. We’re here to support your long-term wellness.

How long will it take before I start feeling relief?

That depends on several factors, including how long you’ve had the pain and how your body responds to care. Some people notice changes in a few visits, while others need more time. We work at your body’s pace to ensure comfort and safety. We monitor your progress closely and adjust your care plan as needed. We want to help you feel better as quickly and naturally as possible.

Will you do any imaging or tests before starting the procedure?

If your symptoms suggest something more serious, we may recommend imaging like X-rays. Most of the time, though, we start with a hands-on assessment that looks at your movement and areas of discomfort. We’ll ask about your medical history and observe how you move during simple tasks. We want to gather enough information to support your care without unnecessary procedures. If needed, we will refer you to another healthcare provider for further testing.

Don’t let elbow pain get in the way of your daily activities or quality of life. At Cafe of Life Chiropractic Studio, we offer chiropractic care to support your body and help you move better. Whether you’re dealing with tennis elbow, golfer’s elbow, or chronic tendon injuries, we can help. Our approach is gentle, thoughtful, and individualized. Call us today at (519) 439-5353 to book your appointment.

We look forward to welcoming you to our studio and supporting your wellness journey.