Mobility Minute #7 (Tight Chest)
Wed May 9
Dr. Joel covers what to do with tight pecs. This nice little stretch can help negate some of those negative shortening effects if you’re sitting over a computer all the time or simply do bench and curls when you hit the gym.
Based in London, Ontario the Cafe of Life Chiropractic Studio has been voted London’s BEST Chiropractors for the past 5 years. Visit our webpage or call us at 519-439-5353 to book a Wellness Consultation.