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Mobility Minute #13

Tue October 9
Cafe of Life Chiropractic Studio

Dr. Joel goes over a great squat sequence we use at West London CrossFit that’s perfect for warming up any squat dominant workout or building squat mobility and accumulating reps.

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Cafe of Life Chiropractic Studio

Based in London, Ontario the Cafe of Life Chiropractic Studio has been voted London’s BEST Chiropractors for the past 5 years. Visit our webpage or call us at 519-439-5353 to book a Wellness Consultation.
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