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Tue July 1
Cafe of Life Chiropractic Studio
CHIROPRACTIC
Why Chiropractic Matters Chiropractic How chiropractic can help
The Ultimate Cold & Flu Remedy Chiropractic Fighting illness
Degeneration Can Happen Fast!
Chiropractic
Regular check-ups
Adressing Back Pain without Drugs Chiropractic Drug Free
Health of the Future Chiropractic Future Health 
Thermography — More than Goose Bumps Brent Tiesma Thermography Assessment
Poor Posture – Termites of Health Chiropractic Posture
‘Text Neck’ & Combat Stress of Electronic Use Chiropractic Text Neck
Chiropractic Delivers on Health Chiropractic Balancing the Body
Want to Love Life More?  Chiropractic Influencing Health 
Father Spine  Chiropractic Hippocrates
Flu Prevention & Chiropractic Chiropractic Illness & Diease
Not Just Pretty Colours Brent Tiesma ERG Assessment
Crawl Before Steps Chiropractic Crawling 
Improving Sleep with Chiropractic Chiropractic Sleep
Posture: The Window to the Spine Chiropractic Importance of Posture
A Pain Free Future Chiropractic Pain Management
Performance & Recovery Chiropractic Sport & Chiropractic
Up to 90% of all Dr. Visits Originate from this… Chiropractic Handling Stress
Sweet Ride Brent Tiesma ‘Rest and Digest’ and HRV
Should I stay or Should I go? Brent Tiesma ‘Fight or Flight’ and HRV
Is your Headache a Pain in the Neck!  Chiropractic Headaches
Chiropractic & Heart Disease Chiropractic Heart Disease
Amazing Benefits for Moms Chiropractic Pregnancy
Chiropractic for Weight Loss Chiropractic Weight Loss
Stress Reducers Most Doctors Don’t Know… Chiropractic Stress Response
Brush your Spine Chiropractic Consistent Check-ups
What Health is Not Chiropractic Health Care
The Influence of Posture Chiropractic Posture
Concussed Chiropractic Concussions
Limitless Health Chiropractic Subluxations
Better Birthing Chiropractic Birth
Why We Test HRV Chiropractic HRV
Chiropractic Fore Life Chiropractic Sport
I HEART rate Variability Brent Tiesma HRV
Is your POWER on? Dr. Joel Richards Chiropractic
What happens in Vagus… Dr. Joel Richards Vagus Nerve
Text Neck Epidemic Dr. Joel Richards Texting
Happy Birthday Chiropractic! Dr. Joel Richards 120th Bday
Intelligent Sneezes Dr. Joel Richards Disease
Should Kids get Checked? Dr. Joel Richards Children
Save your Life and your Money! Dr. Joel Richards Self Responsibility
A Change is Coming Dr. Joel Richards Patience and Progress
Falling to Death Dr. Joel Richards Elderly Falls
Healing is an Inside Job Dr. Joel Richards Disease
Getting Over Average Dr. Justine Ward Numbers
Chiropractic is Not a Juice Cleanse Dr. Justine Ward Consistency is key
Your Genes are not a Life Sentences Dr. Joel Richards Epigenetics
Can  it Help Me? Dr. Joel Richards Asking Advice
     
HEATHLY LIVING
The Real Hunger Games Brent Tiesma Hunger vs. Cravings
No Bake Cookie Dough Protein Balls Wellplated.com Recipe
Pumpkin Scones? Don’t Kid!  unconventionalbaker Recipe
Slow Cooker Sauce & Zucchini Noodles Dr. Joel Richards Recipe
Berry Cream Popsicles Eat by Design Recipe
Good For you Gummies Dr. Justine Ward Recipe
Smaug’s Gold Brent Tiesma Weight Loss
Gut Boosting Smoothie Dr. Joel Richards Recipe
Butternut Casserole Dr. Joel Richards Recipe
Bacon & Kale Stuffed Chicken Dr. Joel Richards Recipe
Taco Salad Anyone? Dr. Joel Richards Recipe
3 Holiday tips for staying on track Dr. Justine Ward Holiday Survival
Roasted Apple & Sweet Potato Soup Laura’s Mom Recipe
Bacon On! Dr. Joel Richards WHO report
Kombucha – A cultured drink Booch Organic Kombucha
Healthy Skin 101 Purdy Naturals Skin Care
Lemon Roast Chicken Dr. Joel Richards Recipe
Cauliflower Cups Dr, Joel Richards Recipe
Is Protein really that Important? Dr. Justine Ward Protein
Fish Oil – Fad or for Real? Dr. Justine Ward Fish Oil
Are you a Sugar Burner or Fat Burner Dr. Joel Richards Healthy Fats
When did We Become Vampires? Dr. Justine Ward Sunshine
MOBILITY MINUTE
Mobility Minute #14
Dr. Joel Richards  Banded Pull-aparts
Mobility Minute #13 Dr. Joel Richards  27 Squats
Mobility Minute #12 Dr. Joel Richards  Relief
Mobility Minute #11 Dr. Joel Richards  Pass Throughs
Mobility Minute #10 Dr. Joel Richards  Swimmers
Mobility Minute #9 Dr. Joel Richards  PVC stretch
Mobility Minute #8 Dr. Joel Richards  Posterior Shoulders
Mobility Minute #7 Dr. Joel Richards  Tight Chest
Mobility Minute #6 Dr. Joel Richards  Sore Knees
Mobility Minute #5 Dr. Joel Richards  Rounding Shoulders
Mobility Minute #4 Dr. Joel Richards  TOS 
Mobility Minute #3 Dr. Joel Richards  Thoracic extension
Mobility Minute #2 Dr. Joel Richards  Ankles
Mobility Minute #1 Dr. Joel Richards  Couch Stretch 
MOVEMENT
Rebecca Tackle CrossFit  Rebecca Ogilvie CrossFit
The Truth about Sitting Emily Kates Sitting facts
Wraps that Voodoo that you do so Well!  Brent Tiesma Flossing / Voodoo Bands
Aging Awesomely Brent Tiesma Masters CrossFit
The World’s Fittest Chiropractic Student Brent Tiesma Patrick Vellner
Your Mobility Sucks Brent Tiesma Mobility & Stability
Can sitting save your life?  Brent Tiesma SRT Test
Mobility for Home Dr. Joel Richards ROMWOD
Text Neck Rescue Dr. Joel Richards Neck Exercises
Why Move by Design? Dr. Joel Richards Stressors
Is your Achilles holding you back? Brent Tiesma Achilles Tendon
Why Movement is KING Brent Tiesma Why Move?
Moving by Design Dr. Joel Richards Seminar
Foam Rolling 101 West London CrossFit Mobility
Is Sitting Really the New Smoking? Dr. Joel Richards Lifestyle
The best kept secret in Women’s Health The Mama’s Physio Pelvic Floor
Squat Challenge 2.0 Brent Tiesma 3rd World Squat
Squat Challenge Brent Tiesma 3rd World Squat
SELF ACTUALIZATION    
What is Mindfulness? Rebecca Ogilvie What is mindfulness?
Our 10 Day Mindfulness Challenge Rebecca Ogilvie Challenge
Forget Will Power… Get your Values right!  Brent Tiesma Value Based Decision Making
Welcome to Sucksville Brent Tiesma Embracing adversity
The Subtle Art of Not Giving A… Brent Tiesma Mark Manson
Hiring from Within Brent Tiesma Doorman Principle 
The No Resolution Dr. Joel Richards Goal setting
Thinking by Design Dr. Justine Ward Seminar
Optimizing the Mind Dr. Justine Ward Deliberate thought
     
CAFE OF LIFE CHIROPRACTIC STUDIO
Glen’s Success Featuring Glen Testimonial
Hutchison Family’s Success Featuring the Hutchisons Testimonial
Lorraine’s Success Featuring Lorraine Testimonial
Madison’s Success Featuring Madison Testimonial
Craig’s Success Featuring Craig Testimonial 
Laura’s Corner Returns Laura Soetemans Laura Update
Our Newest Superstar Rebecca Ogilvie Meet Rebecca
We’re Hiring! Know a Superstar for our Office?  Cafe of Life Looking for a Superstar
Postcards from Peru #3 Dr. Justine Ward Peru Check In
All I want For Christmas  Cafe of Life Annual Donations
Postcards from Peru #2 Dr. Justine Ward Peru Check In
Postcards from Peru #1 Dr. Justine Ward Peru Check In
Dr. Justine’s Farewell Dr. Justine Ward Adios
     

 

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Cafe of Life Chiropractic Studio

Based in London, Ontario the Cafe of Life Chiropractic Studio has been voted London’s BEST Chiropractors for the past 5 years. Visit our webpage or call us at 519-439-5353 to book a Wellness Consultation.
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